Events

Women’s Network for a Sustainable Future sponsored event, Seattle, WA, “Attention: Pathway to Change“, July 29, 2011, 4:30-6:30pm

Women of Wisdom Conference, Seattle, WA, “Cultivate Attention as a Tool for Transformation”, February 15, 2010, 9am-noon

East West Bookshop, Seattle, WA , “Attention to Change”, September 27 2009, 4-6pm

Hollyhock, Cortes Island, Canada, “Creating Change Together”, 2009 Summer Gathering, July 26-31, private event

What is Attention?

Attention is a specialized subtle energy of your awareness. Paying attention to your attention is the first step to understanding it. Continue...

Attention Traps

Our attention is a gift that changes those who receive it. The quality of this gift is often diminished by the unconscious ways we pay attention—these are attention traps. Continue...

Attention is a Precious Resource

What you choose to pay attention to matters, because you only have so much. What will you do with your precious, limited resource?