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What is Attention?
Attention is a specialized subtle energy of your awareness. Paying attention to your attention is the first step to understanding it. Continue...
Attention Traps
Our attention is a gift that changes those who receive it. The quality of this gift is often diminished by the unconscious ways we pay attention—these are attention traps. Continue...
Attention is a Precious Resource
What you choose to pay attention to matters, because you only have so much. What will you do with your precious, limited resource?
